Surfing in South Africa: our 5 favorite surf beaches along the Garden Route

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Surfing in South Africa

South Africa attracts adventurers from all over the world for its unspoiled nature, safaris, and famous cities. But did you know that the country is also perfect for surfing? You'll find many legendary surf spots along the coast of the Garden Route: from Muizenberg to Jeffreys Bay. We've compiled a list of our favorite spots for you!

Top tips from our team

  • Check the currents and surf with company.
  • Don't forget a wetsuit: in winter, the water can drop to 12 °C.
  • Make sure to take a lesson first if you're a beginner.

1. Muizenberg: The spot for your very first wave!

If you've never stood on a surfboard before, start here. Muizenberg is the most famous beginner surfing spot in South Africa, less than an hour's drive from Cape Town. The colorful beach huts, laid-back vibe, and gentle, long waves make it the perfect place for your first surf session. But even if you have more experience, you can surf well here too!

Fun fact: there's a pair of killer whales in the bay at Muizenberg that keeps all the sharks away from the bay.

2. Victoria Bay: A small paradise with perfect waves

This small, hidden bay between Wilderness and George is a favorite among locals and travelers alike. The right point break often runs super clean and is suitable for both longboarders and shortboarders. The bay itself is small and cozy, with a few surf shops and a little restaurant, and it has a relaxed vibe.

From the water, you have a stunning view of the cliffs and tropical greenery, as if you've stepped into a surf paradise from a movie.

3. Jeffreys Bay: World-famous barrels and surf legends

Jeffreys Bay – also known as J-Bay – is a must-visit for anyone serious about surfing. The spot Supertubes is globally recognized as one of the longest and fastest right-hand point breaks. With the right conditions, you can ride a wave here for 300 meters (!).

But J-Bay has something to offer for every skill level: spots like Kitchen Windows and The Point are more accessible and perfect for practicing your technique. Every July, the WSL competition takes place here, a true surfing celebration! This spot is perhaps the most famous place to surf in South Africa, attracting many visitors from all over the world.

4. Mossel Bay: Surfing with dolphins

Mossel Bay is located between Plettenberg Bay and Cape Town and offers both relaxed waves for beginners (Inner Pool) and stronger sections (Outer Pool) for those looking for a bit more challenge. There's a good chance you'll share the waves with some curious dolphins. The town itself isn't very special, but it does have a nice bay with plenty of seafood restaurants. You can surf here and then enjoy fresh fish at a small local spot by the harbor.

5. Plettenberg Bay: Surfing and relaxing on the beach

Plettenberg Bay, or just "Plett" as the locals call it, is a great spot along the Garden Route where you can easily mix surfing with relaxing. Central Beach is perfect for beginners to practice, and for those with a bit more experience, Lookout Beach and the waves at Robberg are more fun and challenging. In the waters around Plettenberg, there are plenty of seals, so they'll probably keep their distance from you!

Practical tips for surfing in South Africa

  • Rent locally: At almost every spot, you can easily rent a board and wetsuit, so you don’t need to bring anything yourself.

  • Time it right: Swell and wind can vary by location. Check an online surf forecast or ask local instructors for tips.

  • Respect the locals: Surf etiquette applies in South Africa as well – be friendly and wait your turn.

  • With or without lessons: If you're a beginner, taking surf lessons is highly recommended. At South Africa Nomads, we work with reliable partners for surf lessons.

Surfing by yourself in South Africa?

Are you getting excited to ride the waves yourself? During our South Africa Nomads trip , you'll not only surf at the most beautiful spots in the country but also experience many more unique adventures, like safaris, wine tastings, and hikes during the ultimate road trip.

Want to experience it for yourself? Check out our South Africa trip and discover the adventure of a lifetime!

What is the best time to surf in South Africa?

For power and advanced, May to September is the best time. Beginners do well from October to March as long as the swell and wind cooperate.

Do I need a wetsuit?

Yes. In winter, the water temperature drops to around ~12 °C, and in summer, it rises to about ~20 °C.

Do I need to take surf lessons?

For beginners: absolutely, for your safety and a better experience. There are plenty of surf schools at almost all spots.

Are there dangerous animals in the water?

There are sharks and occasionally jellyfish, although incidents are rare. Still, the motto is "surf safe": stay alert and surf with a buddy!

What gear should I bring?

You can rent surf gear and take lessons almost anywhere, so you don't need your own equipment.

Which beach is the easiest to start with?

It doesn't really matter; in Jeffreys Bay, Mossel Bay, Victoria Bay, Plettenberg Bay, and Muizenberg, you can take a beginner's lesson to learn how to surf in South Africa.

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